Ladies and gentlemen start your engines! Oh no….did you forget to add some affirmations to your spirit to renew your thoughts, some exercises to flex your muscles, faith to rebirth your dreams, healthy nourishment to feed your soul, or even a smile to cement your positive attitude? These are the actions that must be taken to Jump Start Your Joy. They are all action oriented steps. Ladies and gentlemen go out and conquer the world with self love and a joyful HEART.